Vixen Fitness » Fitness Classes

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Fitness Classes
We’re not a gym! But we do offer a few fun fitness classes to help keep you “in shape” in between your pole classes. Not all classes are offered at all locations.
Registration Required

What to Wear?
Normal fitness attire. Please bring dry clean soled tennis shoes for Zumba and pole fit classes.

Pricing
1 Class – $12.00 / 4 Pack – $40.00 / 8 Pack – $72.00 / 12 Pack – $96.00
Are You a Vixen that wants to try it all? Check Out Our Vixen Packages

Belly Dance
This class is perfect for new and returning students. Emphasizes graceful and controlled movement and technique, musical interpretation and expression.
In each class you will work on core technique, learn new movements, and place those movements together in combinations. This class can be quite a work out!
Students will have fun and learn to express themselves through this sensual and dynamic art form. Some hip scarves are available in studio on first come, first serve basis.
SEE SCHEDULE

Pole Fit
THIS IS NOT A POLE DANCE CLASS! Get Stronger for Better Pole Spins, Lifts and Poses! After a full body warm up, we use cardio intervals and flexibility training to help you burn calories,
gain strength and increase endurance. We’ll use the pole, bands, stability balls and weights to condition your entire body. Your upper body and gripstrength are sure to be challenged and gracefulness on the pole awakened!
SEE SCHEDULE

ZUMBA®
Come Shake Your Cha-Cha! Have fun in one of the most popular, caloric-burning and fun classes around! Zumba combines high-energy and motivating
music with unique, yet easy to follow moves and combinations. Add some spice and flare to your workout.
SEE SCHEDULE